{"id":8031,"date":"2024-12-03T14:32:26","date_gmt":"2024-12-03T14:32:26","guid":{"rendered":"https:\/\/www.healan.com\/?page_id=8031"},"modified":"2025-03-25T11:56:08","modified_gmt":"2025-03-25T11:56:08","slug":"hydrolysed-marine-collagen","status":"publish","type":"page","link":"https:\/\/www.healan.com\/hydrolysed-marine-collagen\/","title":{"rendered":"Hydrolysed Marine Collagen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8031\" class=\"elementor elementor-8031\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2832c036 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2832c036\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f65f90b\" data-id=\"6f65f90b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-300c5bc6 elementor-widget elementor-widget-heading\" data-id=\"300c5bc6\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hydrolysed Marine Collagen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cfd7f92 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5cfd7f92\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6f6c3c83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f6c3c83\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-491fd70a\" data-id=\"491fd70a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f96c16 elementor-widget elementor-widget-text-editor\" data-id=\"76f96c16\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hydrolysed marine collagen, derived from fish skin, scales, or bones, is broken down into smaller peptides for better absorption by the body when consumed as a supplement or used in topical applications. It is commonly marketed for its benefits to skin health, joint function, and connective tissue support.\u00a0<\/p><p><strong>Comparison to Bovine and Porcine Collagen<\/strong><\/p><ul><li><p><strong>Marine Collagen vs. Bovine Collagen<\/strong>: Marine collagen is superior for skin health due to its smaller molecular size and better absorption, while bovine collagen is more beneficial for joints and bones due to its higher Type II collagen content.<\/p><p><strong>Marine Collagen vs. Porcine Collagen<\/strong>: Both are effective for skin rejuvenation, but marine collagen is preferred for those with dietary or religious restrictions, as porcine collagen may not be suitable for everyone.<\/p><\/li><\/ul><p><strong>Characteristics\u00a0<\/strong><\/p><ul><li style=\"list-style-type: none;\"><ul><li><strong>Fish-Derived<\/strong>: Hydrolysed marine collagen, rich in Type I collagen and key amino acids, is typically sourced from fish skin, scales, or bones. This makes it a preferred option for those looking for an alternative to bovine (cow) or porcine (pig) collagen.<\/li><li><strong>Water Soluble, Neutral Taste and Fast Absorption:\u00a0<\/strong>With a neutral flavour and highly soluble in water, marine collagen is easy to incorporate into various food and drink based applications. Hydrolysed marine collagen is typically absorbed more quickly than other forms of collagen, leading to faster and more efficient results.<\/li><li><strong>Sustainability: <\/strong>Marine collagen is considered more environmentally friendly and sustainable than land-based collagens (bovine or porcine), especially when sourced from fish by-products (skin, scales, and bones) that would otherwise go to waste. Many brands also prioritize responsible sourcing from sustainable fisheries to further reduce the environmental impact of fish-based products.<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-527f2538 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"527f2538\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:sales@healan.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">email us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c92a46b\" data-id=\"c92a46b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-45f98044\" data-id=\"45f98044\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39813609 elementor-widget elementor-widget-image\" data-id=\"39813609\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/www.healan.com\/wp-content\/uploads\/2024\/12\/Marine-Collagen-768x513.avif\" class=\"attachment-medium_large size-medium_large wp-image-8110 not-transparent\" alt=\"\" srcset=\"https:\/\/www.healan.com\/wp-content\/uploads\/2024\/12\/Marine-Collagen-768x513.avif 768w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/12\/Marine-Collagen-300x200.avif 300w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/12\/Marine-Collagen.avif 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-has-transparency=\"false\" data-dominant-color=\"9ed0e2\" style=\"--dominant-color: #9ed0e2\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd04ad5 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2bd04ad5\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Uses of Hydrolysed Marine Collagen:<\/strong><\/h4><p><strong>Beauty, Skin Health and Anti-aging<\/strong><\/p><ul><li style=\"list-style-type: none;\"><ul><li><strong>Improved Skin Elasticity, Hydration and Healing<\/strong>: Hydrolysed marine collagen supports skin structure by boosting collagen and elastin production, improving elasticity and firmness, while enhancing hyaluronic acid production for better hydration and a more youthful appearance. An important ingredient to consider for beauty and skincare applications.\u00a0<\/li><\/ul><\/li><\/ul><p><strong>Joint Health and Mobility<\/strong><\/p><ul><li style=\"list-style-type: none;\"><ul><li style=\"list-style-type: none;\"><ul><li><strong>Supports Cartilage Regeneration<\/strong>: The amino acids in marine collagen, such as proline and glycine, are key building blocks for cartilage, helping to maintain joint flexibility and integrity.<\/li><li><strong>Improved Mobility<\/strong>: Long-term supplementation may improve joint function and reduce stiffness, contributing to better overall mobility.<\/li><\/ul><\/li><\/ul><\/li><\/ul><p><strong>Low in Fat and Calories<\/strong><\/p><ul><li><strong>Lean Protein Source<\/strong>: Hydrolysed marine collagen is low in fat and calories, making it an ideal addition to a healthy diet, especially for those who are looking to boost protein intake without adding extra fat.<\/li><li><strong>Supplements<\/strong>: Hydrolyzed marine collagen is available in powder, capsule, or liquid form and is commonly added to smoothies, drinks, and snacks.<\/li><li><strong>Cosmetics<\/strong>: Marine collagen is found in skin care products such as creams, serums, and masks, where it works to hydrate and rejuvenate the skin.<\/li><li><strong>Functional Foods<\/strong>: It\u2019s often used as an ingredient in protein bars, beverages, and gummies aimed at improving skin and joint health.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3e12d8d2 e-flex e-con-boxed e-con e-parent\" data-id=\"3e12d8d2\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebf647c elementor-widget elementor-widget-heading\" data-id=\"ebf647c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Related Items<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-517693f4 e-flex e-con-boxed e-con e-parent\" data-id=\"517693f4\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-616f10da e-con-full e-flex e-con e-child\" data-id=\"616f10da\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6b7a21 elementor-widget elementor-widget-image\" data-id=\"e6b7a21\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healan.com\/porcine-gelatine\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.healan.com\/wp-content\/uploads\/2024\/12\/Pork-Gelatine-768x512.avif\" class=\"attachment-medium_large size-medium_large wp-image-8112 not-transparent\" alt=\"porcine gelatine example of use in food manufacturing\" srcset=\"https:\/\/www.healan.com\/wp-content\/uploads\/2024\/12\/Pork-Gelatine-768x512.avif 768w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/12\/Pork-Gelatine-300x200.avif 300w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/12\/Pork-Gelatine.avif 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-has-transparency=\"false\" data-dominant-color=\"95693a\" style=\"--dominant-color: #95693a\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59aa83c9 elementor-widget elementor-widget-text-editor\" data-id=\"59aa83c9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Porcine Gelatine<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cf360ec e-con-full e-flex e-con e-child\" data-id=\"1cf360ec\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b36ef7b elementor-widget elementor-widget-image\" data-id=\"b36ef7b\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healan.com\/carrageenan\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"521\" data-src=\"https:\/\/www.healan.com\/wp-content\/uploads\/2024\/02\/various-dairy-products-2023-11-27-05-13-45-utc-e1708625559635-768x521.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5729 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.healan.com\/wp-content\/uploads\/2024\/02\/various-dairy-products-2023-11-27-05-13-45-utc-e1708625559635-768x521.jpg 768w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/02\/various-dairy-products-2023-11-27-05-13-45-utc-e1708625559635-300x203.jpg 300w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/02\/various-dairy-products-2023-11-27-05-13-45-utc-e1708625559635-1024x694.jpg 1024w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/02\/various-dairy-products-2023-11-27-05-13-45-utc-e1708625559635-1536x1041.jpg 1536w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/02\/various-dairy-products-2023-11-27-05-13-45-utc-e1708625559635.jpg 2000w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/521;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d2a71f4 elementor-widget elementor-widget-text-editor\" data-id=\"3d2a71f4\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Carrageenan<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-196195ae e-con-full e-flex e-con e-child\" data-id=\"196195ae\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d73600c elementor-widget elementor-widget-image\" data-id=\"2d73600c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healan.com\/pectin-solutions\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"516\" data-src=\"https:\/\/www.healan.com\/wp-content\/uploads\/2022\/10\/apricot-jam-1200px-768x516.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-4734 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.healan.com\/wp-content\/uploads\/2022\/10\/apricot-jam-1200px-768x516.jpeg 768w, https:\/\/www.healan.com\/wp-content\/uploads\/2022\/10\/apricot-jam-1200px-300x202.jpeg 300w, https:\/\/www.healan.com\/wp-content\/uploads\/2022\/10\/apricot-jam-1200px-1024x688.jpeg 1024w, https:\/\/www.healan.com\/wp-content\/uploads\/2022\/10\/apricot-jam-1200px.jpeg 1200w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/516;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56a24c03 elementor-widget elementor-widget-text-editor\" data-id=\"56a24c03\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pectin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b955b01 e-con-full e-flex e-con e-child\" data-id=\"3b955b01\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63ea0a3e elementor-widget elementor-widget-image\" data-id=\"63ea0a3e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.healan.com\/bespoke-blends\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.healan.com\/wp-content\/uploads\/2024\/06\/Condiments-768x512.avif\" class=\"attachment-medium_large size-medium_large wp-image-6403 not-transparent\" alt=\"\" srcset=\"https:\/\/www.healan.com\/wp-content\/uploads\/2024\/06\/Condiments-768x512.avif 768w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/06\/Condiments-300x200.avif 300w, https:\/\/www.healan.com\/wp-content\/uploads\/2024\/06\/Condiments-jpg.avif 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-has-transparency=\"false\" data-dominant-color=\"9e8c81\" style=\"--dominant-color: #9e8c81\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243bd0ec elementor-widget elementor-widget-text-editor\" data-id=\"243bd0ec\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bespoke Blends<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hydrolysed Marine Collagen Hydrolysed marine collagen, derived from fish skin, scales, or bones, is broken down into smaller peptides for better absorption by the body when consumed as a supplement or used in topical applications. It is commonly marketed for its benefits to skin health, joint function, and connective tissue support.\u00a0 Comparison to Bovine and [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":8110,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8031","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - 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